Loading...
🚚 Free shipping on subscriptions
VITALITY>Minerals>Magnesium Glycinate
4.8 (567 reviews)
Gentle on stomach
Hover to zoomTap zoom
Bestseller
Great Seller
Minerals
Magnesium Glycinate
(567 reviews)★ 4.8 Rating
Highly absorbable magnesium glycinate, a gentle form that supports relaxation, sleep quality, and muscle recovery. 400mg elemental magnesium per serving.
Natural Ingredients
No artificial additives
Fast Acting
Results within 4 weeks
Tested & Safe
Third-party verified
Daily Convenience
Easy-to-take format
One-time purchase
32.00 USDSubscribe & Save 20%
Cancel anytime, free shipping
Boost your subscription:
Only 15 left in stock — 712 purchased this month
1
90-Day Money-Back Guarantee
Feel the difference or get your money back. No questions asked.
Free shipping on subscriptions
Third-party tested
FDA compliant
Science-backed wellness, delivered to your door
Reported Results
What Magnesium Glycinate subscribers reported in our quarterly cohort surveys.*
76%
Faster Sleep Onset
in 14 days
82%
Deeper Sleep
in 30 days
73%
Muscle Recovery
in 30 days
85%
Calmer Evenings
in 21 days
*Self-reported by Vitality subscriber cohorts. Individual results vary.
The VITALITY Promise
Third-party tested. Science-backed. Results you can feel.
Customer Reviews
4.8
Based on 567 reviews
5 ★
408
4 ★
102
3 ★
40
2 ★
11
1 ★
6
Customer Photos
Verified Customer Reviews
Asleep in 20 minutes now
I used to lie awake for an hour. Two capsules with my evening tea and I drift off naturally. No grogginess in the morning.
Priya N.
No digestive issues at all
Magnesium citrate wrecked my stomach. The glycinate form is completely gentle and my recovery after lifting is noticeably better.
Tom W.
Part of my wind-down ritual
Works best when I take it consistently an hour before bed. Subtle but real difference in how rested I feel.
Hannah G.
Supplement Facts & Specifications
Key Ingredients
Elemental Magnesium400mg per serving
Chelate FormGlycinate (gentle)
FormEasy-to-swallow capsule
Quantity60 capsules · 30-day supply
Quality & Safety
Third-party Tested Yes
Non-GMO Certified
Allergen Free Yes
Sustainably Sourced Yes
Certificate of Analysis
Verify Your Batch
Every batch of Magnesium Glycinate is third-party tested. Enter the batch number from your bottle (try ) to view its certificate.
Evening Wellness
Magnesium Glycinate
400mg of highly absorbable magnesium glycinate—a gentle form that supports relaxation, sleep quality, and muscle recovery. Unlike other forms, glycinate is easy on the stomach and ideal for daily use.
400mg Elemental Magnesium
Full daily amount in one dose
Glycinate Form
Gentle, highly absorbable
No Stomach Upset
Easy on digestion
The Gentle Difference
Why Glycinate?
Not all magnesium is created equal. Magnesium glycinate is chelated—bound to the amino acid glycine—making it one of the most bioavailable and gentle forms. Unlike magnesium oxide or citrate, glycinate rarely causes digestive upset and won\'t send you running to the bathroom.
High Bioavailability
Easily absorbed by your body
Calming Effect
Glycine supports relaxation
No Laxative Effect
Gentle on the gut
Glycine itself has calming properties, making this form ideal for evening use and relaxation support.
Wind Down Naturally
Your Evening Ritual
Many of our customers incorporate magnesium glycinate into their evening routine—about 30-60 minutes before bed. Paired with reduced screen time and a calming environment, it can support your transition to restful sleep.
Pre-Sleep Timing
Take 30-60 min before bed
Consistent Routine
Daily use for best results
Usage Guide
Dosage & Timing
Serving Size
2 capsules
Best Time
Evening, 30-60 minutes before bed
Can be taken with or without food
Can be taken with or without food—glycinate is gentle either way
If taking for muscle support, you can split dose: morning + evening
Avoid taking with calcium supplements at the same time (they compete for absorption)
Quality You Can Trust
Third-Party Tested
Verified purity & potency
GMP Certified
Pharmaceutical standards
Clean Formula
No fillers or additives
90-Day Guarantee
Full refund if not satisfied
NSF CertifiedGMP CompliantMade in USA
Flexible Options
Subscribe or Buy Once
Subscribe & Save
Best Value$25.60$32.00/ bottle
- Save 20% on every order
- Free shipping on all deliveries
- Never interrupt your evening routine
- Cancel or pause anytime
One-Time Purchase
$32.00/ bottle
- Full price per bottle
- Standard shipping rates apply
- One-time purchase, no commitment
Frequently Asked Questions
Evidence-Based
Clinical Research on Magnesium Glycinate
Sleep Quality Study
2012 Journal of the American College of Nutrition
N=60 insomniacs | 8-week double-blind trial
Dosage: 320mg magnesium glycinate nightly
Result: 42% improvement in sleep quality (p<0.001)
Reduced sleep onset latency by 19 minutes average
Muscle Recovery Study
2014 Nutrients Journal
N=48 athletes | 6-week randomized trial
Dosage: 400mg magnesium daily
Result: 22% reduction in muscle soreness post-exercise
Improved muscle function and recovery time
Relaxation & Anxiety
2017 Nutrients Journal
N=112 adults | 12-week open trial
Dosage: 400mg magnesium glycinate daily
Result: 28% reduction in perceived stress (p<0.01)
Improved sense of calm and evening relaxation
Your Body's Journey
How Magnesium Works in Your Body
1
Absorption & Transport
Magnesium glycinate is chelated (bound to glycine), making it one of the most bioavailable forms. It's absorbed efficiently in your small intestine and transported via protein carriers to your cells within 30 minutes.
Glycinate form avoids competition with calcium for absorption—unlike other magnesium forms
2
Cellular Action - ATP & Enzymes
Magnesium is a critical cofactor for over 300 enzymatic reactions in your body. It's essential for ATP synthesis (cellular energy), protein synthesis, and DNA stability. It also activates calming neurotransmitters like serotonin and GABA.
~30% of Americans are magnesium deficient; symptoms include fatigue, muscle tension, and poor sleep
3
Nervous System Calming
Magnesium acts as a natural NMDA receptor antagonist, which helps calm excitatory neural activity. It also increases vagal tone (parasympathetic nervous system activation), promoting the "rest and digest" state ideal for sleep and relaxation.
Glycine adds an additional calming effect, working synergistically with magnesium
4
Progressive Benefits
With daily use, magnesium accumulates in tissues and contributes to muscle relaxation, improved sleep quality, and sustained calm. Benefits typically appear within 1-2 weeks of consistent use.
Results increase with consistency; skipping doses may diminish benefits temporarily
Synergies & Timing
How to Stack Magnesium With Other VITALITY Products
Magnesium + Collagen
Perfect for active individuals. Collagen supports joint structure; magnesium aids muscle recovery and relaxation.
Timing: Collagen in morning, magnesium in evening
Benefit: Day-time structure + night-time recovery = complete athletic wellness
Best for: Athletes, fitness enthusiasts
Magnesium + Probiotic
Magnesium supports healthy gut motility; probiotics populate beneficial bacteria. Synergistic for digestive wellness.
Timing: Probiotic in morning, magnesium in evening
Benefit: Comprehensive digestive and gut health support
Best for: Digestive wellness focus
Magnesium + Omega-3
Both support cardiovascular health and nerve function. Magnesium enhances omega-3 absorption.
Timing: Omega-3 with morning meal, magnesium in evening
Benefit: Complete cardiovascular and nervous system support
Best for: Heart and brain health focus
Is This Right For You?
Ideal Personas for Magnesium Glycinate
Poor Sleepers
Struggle to fall asleep or stay asleep, wake feeling unrested.
Magnesium glycinate supports natural sleep induction and deepens sleep quality without morning grogginess.
Stressed & Anxious
High-stress lifestyles, busy careers, always "on".
Magnesium acts as a natural relaxant, helping activate the parasympathetic nervous system and promote calm.
Athletes & Gym-Goers
Train hard, experience muscle soreness or tension.
Magnesium supports muscle relaxation, speeds recovery, and helps prevent cramping or nighttime leg tension.
Digestive Sensitivity
Had bad experiences with magnesium supplements causing GI upset.
Glycinate form is extremely gentle on the GI tract—won't cause laxative effects like oxide or citrate forms.
Migraineurs
Prone to migraines or tension headaches.
Clinical evidence suggests magnesium may help reduce migraine frequency. Relaxing effect supports headache prevention.
Transparency & Safety
Quality & Third-Party Testing Details
Certificate of Analysis (COA)
Available upon request to [email protected]
- Confirms 400mg elemental magnesium per capsule (99.2% accuracy)
- Verifies glycine chelation ratio (proper form confirmation)
- Documents bioavailability markers and dissolution profile
Purity & Contaminant Testing
Tested for: Heavy metals, microbes, contamination
- Lead: <0.05 ppm (Well below limit)
- Cadmium: <0.05 ppm (Non-detectable)
- Microbial: Tested for E. coli, Salmonella, Staphylococcus
- All results verified by independent accredited lab (USP standards)
Potency Verification & Stability Testing
Tested at 0, 12, 24 months storage
- Guaranteed 400mg magnesium glycinate potency maintained through expiration
- Stability verified at standard room temperature and humidity conditions
- Capsule integrity and dissolution rate verified throughout shelf life
Certifications & Standards
NSF Certified
Sports & Quality
GMP Certified
Pharmaceutical Grade
Third-Party Tested
Quality Assured
Made in USA
Domestic Source
Save With Subscription
Why Subscribe to Magnesium?
The Math: Annual Savings
One-time price per bottle:$29.99
Subscription price (20% off):$23.99
Monthly savings per bottle:$6.00
Annual savings (12 bottles):$72.00
Subscription Perks
- ✓20% discount on every shipment
- ✓Free shipping on all orders
- ✓Never interrupt your evening routine—automatic delivery
- ✓Pause, skip, or cancel anytime (no penalties)
- ✓Priority customer support
Expert Insight
What the Experts Say
"Magnesium glycinate is one of the most underutilized minerals in clinical practice for sleep and stress management. The chelated glycine form offers superior bioavailability compared to common forms like oxide or citrate, and the glycine itself provides additional calming effects through GABA pathways."
Dr. Michael Torres
Nutritional Biochemist & Clinical Researcher
15+ years research in mineral bioavailability and sleep physiology
"The VITALITY magnesium glycinate formula delivers the full 400mg elemental dose with optimal chelation ratios. For patients struggling with sleep or stress, this is one of the few supplements I recommend without hesitation. Results typically appear within 1-2 weeks of consistent evening use."
Pairs Well With
Complete Your Stack
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, taking medication, or have a medical condition.
More from the studio
Explore the other verticals.
- Skincare DTC
LUMIÈRE
Luxury Skincare Brand
12products+42%conversion - Fashion Apparel
URBAN EDGE
Streetwear Collection
6products+31%conversion - Beauty Devices
GLOW TECH
Beauty Tech Brand
6products+56%conversion - Pet & Animal
PAWS & CO
Pet Supplies Store
6products+44%conversion - High-Ticket Services
SCALE STUDIO
High-Ticket Advisory
3programs+27%conversion